My training blog

My training blog
Nordic walking on Gran Canaria

This will now be a blog where you can follow me from an untrained woman to hopefully a trained one

onsdag 23. november 2016

Only massage today

Today I only got massage from the physioterapist,- mainly in my neck.



https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig7Fp7B7mpy2_QoJeCRfwAfpplDxwKP0Wa2IeKL3oxSnCh2MLjlZ4E3XPX8UFnCTjPcU6pUOWswURJ0dTlISvPIkENTB7nlIY6Dbk28hvUR2lnxF_hGWWBK9hkQdL0On-TZ6ERmWFLrb76/s1600/shiatsu_desenho.jpg

I was in Oslo yesterday and walked a lot using cruches. Because of that my neck and head was bad today,- and my feet (hammertoes) and thumbs (arthrities). He agreed that I should skip training today,- I have been very eager since I started in May ;-)

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