Yesterday I only had massage, no work-out. I was going to the hospital for a new 24-hours EKG-test.

I hope my heartrate is better than last time! Then it was more than 170 while I was sleeping! I have started on betablockers so hopefully.....

Tomorrow I will be at the gym again :-)
Wishing everybody a nice day! I am going to bring my little dog home today after he has been on fall vacation <3 (Today it has started to snow where I live :-( I hope you have warmer weather?)