Cold summer and only short walks

This summer has been cold in southern Norway, the coldest in 30 years 😢 My body function much better in warm weather, - what about you?

Because of the weather and the surgery on my foot Dennis and I have mostly only managed small walks.

Bored while I am picking Blueberries

It is better for my back to walk on than the streets in the city

 I always say that I have very small pain despite my big curves (90 and 85 degrees) but I think it may be because of some of my remedies to help me:

Here is my black, folding cruches, my Nordic walking poles and my brand new bike

 

Photo taken a few years ago,but curves are the same (90 and 85)

One of my hobbies are gardening, and even with the cold weather I have some colours to enjoy.

Since many nights have been belowe +10C in July, I had to put the Chili inside

 This week my physiotherapist is back from summer vacation, so finally I will be going to the gym on Wednesday 👍💪 I think I have to start lower than before the surgery, but I will also get massage and I really need that on my back now! After surgery I have not been able to walk fully on my right foot so now my back is aching,- of course 😞 But I know it will be better in a short while!
I do not have car right now (it is rusty and old so I have to get another), but before I parked it for good we managed to take a walk a long our favorite water.

Rolling in the Blueberries 😉

Waterlillies

I hope you all have a nice summer? Maybe warmer than I have? Or maybe too warm? I wish I could live on my paradise island Gran Canaria this winter, I really want warm weather, and not falling on the ice like I did last winter! 🌞



BIG HUGS TO YOU ALL 💓(I really would like if you leave a comment or photo,- or maybe you can tell your story or what kind of excersises you use?)