This is a busy week ! On Monday I finally started to get treated by a chiropractor! In the 80's I got whip lash because of 2 collisions so I started to go to a chiropractor,- it was a blessing! For many years I went to this treatment and I think that this + physioterapy kept me at work 😊 Mainly the chiropractor treated my neck, but sometimes also did something with my spine. After treatment I could move my head without problems!
As some of you know I now wake up every morning at 4-5 o'clock in the morning because of headache. Suddenly I realized that it started after I stopped going to the chiropractor, so I got an appointement with a new guy at the center where my physioterapist and the gym are located.
First appiontement was on Monday and I was very excited! He was really careful and did a full examination of my body, and heard my story 👍
At the end of the exam he did his thing with my neck. - almost like they are breaking the neck, awfull sound when the gas is set free 😯 But is does not hurt!
AND after this my neck was behaving normal again! No strange sound, almost like it has been oiled 💓
We will do this a couple of times to see if it helps regarding my headache,- I really ,really hope!!
Yesterday (Thuesday) my upperbody was really sore because he had pushed on every triggerpoint in my torso and head! BUT I went to the gym and did my program,- very proud of my self 😊 So today I am sore from chiropractor + from plank +++++ 💪
Today it was time for the physioterapist,- lovely massage on my sore muscles 😏
Tomorrow another day at the gym!
Do you go to physioterapist or chiropractor or an other terapist? Is it ok? Do you feel better?
This evening I would very much like to go to a basketballgame where my nephew and his team shall play semi finale,- but I think I just have to follow the match live on internet 😕
We still have lots and lots of snow, but the sun is feeling warmer and the birds have started to sing their spring songs 💗
Big hugs from me in Norway 💓
As some of you know I now wake up every morning at 4-5 o'clock in the morning because of headache. Suddenly I realized that it started after I stopped going to the chiropractor, so I got an appointement with a new guy at the center where my physioterapist and the gym are located.
At the end of the exam he did his thing with my neck. - almost like they are breaking the neck, awfull sound when the gas is set free 😯 But is does not hurt!
AND after this my neck was behaving normal again! No strange sound, almost like it has been oiled 💓
We will do this a couple of times to see if it helps regarding my headache,- I really ,really hope!!
Yesterday (Thuesday) my upperbody was really sore because he had pushed on every triggerpoint in my torso and head! BUT I went to the gym and did my program,- very proud of my self 😊 So today I am sore from chiropractor + from plank +++++ 💪
Today it was time for the physioterapist,- lovely massage on my sore muscles 😏
Tomorrow another day at the gym!
Do you go to physioterapist or chiropractor or an other terapist? Is it ok? Do you feel better?
This evening I would very much like to go to a basketballgame where my nephew and his team shall play semi finale,- but I think I just have to follow the match live on internet 😕
Big hugs from me in Norway 💓
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