My training blog

My training blog
Nordic walking on Gran Canaria

This will now be a blog where you can follow me from an untrained woman to hopefully a trained one

sĂžndag 24. september 2017

Getting better!

Finally I am getting better after the surgery and the pause from the gym! On the treadmill I did 25 minutes on Friday 👍 I did the whole program (without legpress) 😏
On Wednesday my physioterapist will give me a new program,- I am excited 😊
After this cold summer I really miss living on Gran Canaria! I hope I can afford 2-3 weeks this winter!
I hope you all are ok? Big hugs 💓

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