My training blog

My training blog
Nordic walking on Gran Canaria

This will now be a blog where you can follow me from an untrained woman to hopefully a trained one

fredag 12. mai 2017

Some of my excercises today

Today I did all my training and some of them I managed to increase weight 💪

Leg press 65 kg again! Finally 😉
With manuals I increased from 2 to 3 kg on my damaged vrist!


I sometimes stand on a half fitnessball to balanse. Not bad? I stand on the flat part.Bilderesultat for halv fitnessball


Hope everyone have a nice day/evening?

 

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