Today I did all my training and some of them I managed to increase weight 💪
Leg press 65 kg again! Finally 😉
With manuals I increased from 2 to 3 kg on my damaged vrist!
I sometimes stand on a half fitnessball to balanse. Not bad? I stand on the flat part.
Hope everyone have a nice day/evening?
Leg press 65 kg again! Finally 😉
With manuals I increased from 2 to 3 kg on my damaged vrist!
I sometimes stand on a half fitnessball to balanse. Not bad? I stand on the flat part.
Hope everyone have a nice day/evening?
You are doing very well ! Keep up the good work :-D
SvarSlettThank you <3
Slett