My training blog

My training blog
Nordic walking on Gran Canaria

This will now be a blog where you can follow me from an untrained woman to hopefully a trained one

fredag 16. september 2016

Full moon today,- training was hard....... But even if I did a shorter time on the steps, I managed to do all the other training :-) Think I will write in my journal if it is full moon, maybe I can see a pattern of hard training?

Even if I do the training 3 days a week, I do not forget walking my dog, Dennis :-) The days I train we go for shorter walks, but allways 3 small or bigger walks every day.
We often go to the wood,- both me and Dennis loves it,- AND walking on the soft paths in the wood is good for my scoliosis!


Sometimes he has to work,- carry waterbottles,his poobags ++


Nice fresh,cold water
Lot of smell from other dogs,- or moose?

Friday today, no training until Monday. Strange thing: I start to think about training allmost every day! And it is only 5 months since I would NOT go into the gym! I only wanted massage from the physiotherapist!

I hope everyone gets a nice weekend, and if you want to write comments I would love to hear from you :-)

Ingen kommentarer:

Legg inn en kommentar