Some of my excercises today

Today I did all my training and some of them I managed to increase weight 💪

Leg press 65 kg again! Finally 😉
With manuals I increased from 2 to 3 kg on my damaged vrist!

I sometimes stand on a half fitnessball to balanse. Not bad? I stand on the flat part.


Hope everyone have a nice day/evening?

 

1 year at the gym! New record!

                                                         💖 WOW 💖

This week it is 1 year since I started at the gym! I am sooo proud of myself because earlier I stopped after 1-2 months! Even with all that has been happening this winter (1 ugly falls on the ice, colds, food poisening +++) I have managed to continue 👍

I really should celebrate! With balloons and cake 😉 

Yesterday I did the whole program, still less weight on leg press than I did in November, but soon....
Last Saturday we had summer temperature, yesterday it was snowing again 😢

How are you doing? Do you reach your goals? How is the season where you live?
I would love to hear from you 😍

BIG hugs to you from me,- who is very proud of myself today 🌹